top of page

depression Free: Ask me How!
Search


Forgiveness
Forgiveness is for YoU, not the other person. Ninety nine percent of the time that other person has already moved on and is not thinking...
Ameenah Ross-White
1 min read


The Journey of Life
Life is a journey. It takes us soaring to the mountain tops or hurtling down into the valley, it wraps us in the warmth of summer days...
Ameenah Ross-White
1 min read


Take Time To Be Still
Still Adjective 1. Free from sound; silent. 2. Motionless. 3. Free from disturbance; tranquil. American Heritage Dictionary Do you...
Ameenah Ross-White
1 min read


The Gift
Life is a journey. It takes us soaring to the mountain tops and hurtling down into the valleys. It wraps us in the warmth of summer days...
Ameenah Ross-White
1 min read


Moving On
Don't beat yourself up over hindsight...instead, simply add the lesson to your book of wisdom and pass it on to someone else. Acknowledge...
Ameenah Ross-White
1 min read


Counting Blessings In The Wake of Tragedy
I was awakened early this morning by a quiet voice nudging me to get up…get up…bypass my routine of shower and formal prayer (though my...
Ameenah Ross-White
2 min read


One Day At A Time
With each sunset will come a new sunrise...a day we've never seen before and one that we will never see again. When freeing myself from...
Ameenah Ross-White
1 min read
bottom of page